# Personal Mastery Martial Arts

> Family-owned martial arts & leadership school in Sandy, Utah, teaching
> kids, teens, and adults since 1996. Led by Grandmaster Brett Lechtenberg.
> Programs include kids and adult martial arts, after-school care, summer
> camp, fitness kickboxing, anti-bullying training, and birthday parties.
> Location: Sandy, UT 84093 · (801) 698-1570

## Programs
- [Kids Martial Arts (Ages 5+)](https://www.personalmasterymartialarts.com/classes/kids): Confidence, focus, and discipline for children through age-appropriate martial arts.
- [Adult Martial Arts](https://www.personalmasterymartialarts.com/classes/adults): Martial arts and fitness for adults, all experience levels.
- [After-School Program](https://www.personalmasterymartialarts.com/classes/after-school): After-school care with martial arts, homework time, and pickup from local schools.
- [Summer Camp](https://www.personalmasterymartialarts.com/classes/summer-camp): Kids summer camp in Sandy, UT.
- [Birthday Parties](https://www.personalmasterymartialarts.com/classes/birthday-parties): Martial arts birthday party packages.
- [Fitness Kickboxing](https://www.personalmasterymartialarts.com/classes/fitness-kickboxing): Cardio kickboxing classes.
- [Anti-Bullying Program](https://www.personalmasterymartialarts.com/classes/anti-bullying): Bully-proofing skills and confidence for kids.
- [Leadership Program](https://www.personalmasterymartialarts.com/classes/leadership): Black Belt leadership development.
- [Sports Club](https://www.personalmasterymartialarts.com/classes/sports-club): Competition and sport martial arts.
- [Flow State Training](https://www.personalmasterymartialarts.com/classes/flow-state): Focus and performance training.

## Sandy, Utah Specialty Training
- [Self-Defense Classes](https://www.personalmasterymartialarts.com/sandy-utah/self-defense)
- [Private Lessons](https://www.personalmasterymartialarts.com/sandy-utah/private-lessons)
- [Competition Training](https://www.personalmasterymartialarts.com/sandy-utah/competition-training)
- [Senior Classes](https://www.personalmasterymartialarts.com/sandy-utah/senior-classes)
- [Veterans & First Responders](https://www.personalmasterymartialarts.com/sandy-utah/veterans-first-responders)
- [Youth Club](https://www.personalmasterymartialarts.com/sandy-utah/youth-club)
- [Seminars](https://www.personalmasterymartialarts.com/sandy-utah/seminars)

## Guides (expert answers)
- [Is Martial Arts Good for Your Child? An Honest Assessment](https://www.personalmasterymartialarts.com/blog/martial-arts-right-for-your-child): A Grand Master with 30 years of teaching answers honestly, with research citations and four signs a child will thrive.
- [Frequently Asked Questions](https://www.personalmasterymartialarts.com/faq): Pricing, schedules, age requirements, and what to expect.

## About
- [About PMMA & Grandmaster Brett Lechtenberg](https://www.personalmasterymartialarts.com/about)
- [Student & Parent Testimonials](https://www.personalmasterymartialarts.com/testimonials)
- [Contact / Visit](https://www.personalmasterymartialarts.com/contact): Sandy, UT 84093 · (801) 698-1570
- [$19.99 Intro Special](https://www.personalmasterymartialarts.com/web-special): Two-week introductory program for new students.